| Moving Time: |
1:56:38 |
| Distance: |
29.43 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.89 m |
| Power: |
245 wZ3
3.18 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.89 |
| TSS: |
153 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,913 kcal |
