| Moving Time: |
1:03:30 |
| Distance: |
20.36 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
353.58 m / 325.69 m |
| Power: |
119 wZ1
1.43 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.62 |
| TSS: |
40 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
506 kcal |
