Moving Time: 0:40:48
Distance: 10.34 km
Speed: 15.20 km/h
Ele Gain / Loss: 522.62 m / 92.58 m
Power: 202 wZ2 2.69 w/kg
Max Power: 318 w
Norm. Power: 211 wZ2
Intensity: 0.70
TSS: 33
Heart Rate: 114 bpm
Max HR: 129 bpm
Efficiency: 1.85 w/bpm
Cadence: 45 rpm
Max Cad: 128 rpm
Pedalling: 98.0% of the ride
Avg Torque: 46.2 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution