| Moving Time: |
1:15:30 |
| Distance: |
12.25 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
834 kcal |
