Moving Time: 2:04:50
Distance: 14.18 km
Speed: 6.81 km/h
Ele Gain / Loss: 1130.77 m / 1.75 m
Power: 121 wZ2 1.73 w/kg
Max Power: 229 w
Norm. Power: 130 wZ2
Intensity: 0.73
TSS: 112
Heart Rate: 118 bpm
Max HR: 129 bpm
Efficiency: 1.10 w/bpm
Decoupling: 1.0%good
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 92.8% of the ride
Avg Torque: 14.6 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution