| Moving Time: |
0:35:00 |
| Distance: |
10.31 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
378 wZ4
5.04 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
379 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.49 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
886 kcal |