Moving Time: 0:25:54
Distance: 11.99 km
Speed: 27.78 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 142 wZ3 2.41 w/kg
Max Power: 357 w
Norm. Power: 150 wZ3
Intensity: 0.79
TSS: 27
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.17 w/bpm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution