| Moving Time: |
2:15:15 |
| Distance: |
55.76 km |
| Speed: |
24.74 km/h |
| Ele Gain / Loss: |
530.28 m / 589.20 m |
| Power: |
138 wZ3
1.45 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.92 |
| TSS: |
192 |
| Heart Rate: |
101 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-6.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
89.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,250 kcal |
