Moving Time: 0:16:32
Distance: 4.98 km
Speed: 18.07 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 221 wZ2 2.51 w/kg
Max Power: 324 w
Norm. Power: 241 wZ3
Intensity: 0.81
TSS: 18
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 93.6% of the ride
Avg Torque: 33.4 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution