Moving Time: 0:45:18
Distance: 10.34 km
Speed: 13.69 km/h
Ele Gain / Loss: 522.62 m / 92.58 m
Power: 181 wZ1 2.41 w/kg
Max Power: 255 w
Norm. Power: 187 wZ1
Intensity: 0.51
TSS: 20
Cadence: 79 rpm
Max Cad: 182 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.3 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution