| Moving Time: |
0:40:14 |
| Distance: |
10.67 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
229 wZ3
3.27 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
50 |
| Heart Rate: |
151 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
617 kcal |
