| Moving Time: |
1:16:15 |
| Distance: |
17.90 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
736.07 m / 295.05 m |
| Power: |
201 wZ3
2.03 w/kg
|
| Max Power: |
721 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,026 kcal |
