| Moving Time: |
1:01:11 |
| Distance: |
24.71 km |
| Speed: |
24.23 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.58 |
| TSS: |
34 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
93 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
737 kcal |
