| Moving Time: |
0:34:52 |
| Distance: |
13.60 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
312 wZ4
5.38 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.99 |
| TSS: |
57 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
115 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
728 kcal |
