Moving Time: 0:37:40
Distance: 27.77 km
Speed: 44.24 km/h
Ele Gain / Loss: 7.17 m / 1373.34 m
Power: 82 wZ3 1.37 w/kg
Max Power: 258 w
Norm. Power: 94 wZ4
Intensity: 0.92
TSS: 53
Heart Rate: 134 bpm
Max HR: 156 bpm
Efficiency: 0.70 w/bpm
Cadence: 79 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.4 Nm
Calories: 206 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution