Moving Time: 0:47:13
Distance: 14.72 km
Speed: 18.71 km/h
Ele Gain / Loss: 469.80 m / 89.79 m
Power: 173 wZ1 2.54 w/kg
Max Power: 354 w
Norm. Power: 189 wZ2
Intensity: 0.56
TSS: 25
Cadence: 84 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution