Moving Time: 0:53:36
Distance: 40.59 km
Speed: 45.44 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 113 wZ2 1.27 w/kg
Max Power: 172 w
Norm. Power: 120 wZ2
Intensity: 0.64
TSS: 36
Heart Rate: 108 bpm
Max HR: 121 bpm
Efficiency: 1.11 w/bpm
Cadence: 57 rpm
Max Cad: 129 rpm
Pedalling: 98.3% of the ride
Avg Torque: 20.5 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution