Moving Time: 0:52:39
Distance: 26.92 km
Speed: 30.68 km/h
Ele Gain / Loss: 118.22 m / 349.47 m
Power: 135 wZ3 1.93 w/kg
Max Power: 248 w
Norm. Power: 145 wZ3
Intensity: 0.82
TSS: 59
Heart Rate: 112 bpm
Max HR: 134 bpm
Efficiency: 1.29 w/bpm
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 98.9% of the ride
Avg Torque: 14.3 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution