| Moving Time: |
1:21:53 |
| Distance: |
16.68 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
175 wZ2
2.87 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
959 kcal |
