| Moving Time: |
1:00:32 |
| Distance: |
24.63 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
164 wZ2
1.82 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
664 kcal |