Moving Time: 0:53:08
Distance: 24.63 km
Speed: 27.81 km/h
Ele Gain / Loss: 261.94 m / 28.43 m
Power: 197 wZ4 2.63 w/kg
Max Power: 334 w
Norm. Power: 203 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.42 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution