| Moving Time: |
1:19:55 |
| Distance: |
16.95 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
647.93 m / 230.45 m |
| Power: |
156 wZ2
1.73 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
835 kcal |
