| Moving Time: |
1:12:55 |
| Distance: |
17.90 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
736.07 m / 295.04 m |
| Power: |
176 wZ3
2.26 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
859 kcal |
