| Moving Time: |
2:53:29 |
| Distance: |
52.90 km |
| Speed: |
18.30 km/h |
| Ele Gain / Loss: |
1852.08 m / 1131.54 m |
| Power: |
165 wZ2
2.26 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
184 |
| Heart Rate: |
124 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,917 kcal |