| Moving Time: |
1:42:57 |
| Distance: |
20.23 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.85 |
| TSS: |
125 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,420 kcal |
