Moving Time: 0:58:27
Distance: 25.21 km
Speed: 25.88 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 144 wZ2 2.13 w/kg
Max Power: 246 w
Norm. Power: 148 wZ2
Intensity: 0.74
TSS: 53
Heart Rate: 121 bpm
Max HR: 147 bpm
Efficiency: 1.22 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution