| Moving Time: |
0:33:49 |
| Distance: |
10.31 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
859.31 m / 0.00 m |
| Power: |
314 wZ4
5.41 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.98 |
| TSS: |
55 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
115 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
711 kcal |