| Moving Time: |
2:01:02 |
| Distance: |
24.74 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
170 wZ2
2.74 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.71 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,378 kcal |