| Moving Time: |
1:47:12 |
| Distance: |
63.92 km |
| Speed: |
35.78 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
207 wZ3
2.17 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
137 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,486 kcal |
