Moving Time: 1:35:54
Distance: 34.44 km
Speed: 21.54 km/h
Ele Gain / Loss: 587.50 m / 434.39 m
Power: 144 wZ2 2.13 w/kg
Max Power: 260 w
Norm. Power: 147 wZ2
Intensity: 0.73
TSS: 85
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.18 w/bpm
Decoupling: -0.9%good
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution