| Moving Time: |
1:32:58 |
| Distance: |
42.70 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
310.31 m / 387.19 m |
| Power: |
162 wZ4
1.71 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
114 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,008 kcal |