Moving Time: 1:08:38
Distance: 14.18 km
Speed: 12.39 km/h
Ele Gain / Loss: 1130.77 m / 1.75 m
Power: 272 wZ4 3.2 w/kg
Max Power: 585 w
Norm. Power: 276 wZ4
Intensity: 0.98
TSS: 110
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 1.74 w/bpm
Decoupling: 11.7%poor
Cadence: 83 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution