Moving Time: 0:58:46
Distance: 24.63 km
Speed: 25.15 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 159 wZ2 2.18 w/kg
Max Power: 578 w
Norm. Power: 169 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 130 bpm
Max HR: 166 bpm
Efficiency: 1.30 w/bpm
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution