Moving Time: 0:48:30
Distance: 12.41 km
Speed: 15.36 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 281 wZ4 3.27 w/kg
Max Power: 419 w
Norm. Power: 286 wZ4
Intensity: 1.03
TSS: 85
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.92 w/bpm
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.9 Nm
Calories: 912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution