Moving Time: 0:56:33
Distance: 40.59 km
Speed: 43.07 km/h
Ele Gain / Loss: 7.87 m / 1740.44 m
Power: 77 wZ1 0.93 w/kg
Max Power: 195 w
Norm. Power: 84 wZ1
Intensity: 0.36
TSS: 12
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 0.58 w/bpm
Cadence: 65 rpm
Max Cad: 80 rpm
Pedalling: 95.8% of the ride
Avg Torque: 11.8 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution