| Moving Time: |
1:01:27 |
| Distance: |
23.16 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
138 wZ2
1.75 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
567 kcal |