Moving Time: 0:57:30
Distance: 10.31 km
Speed: 10.76 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 219 wZ4 2.88 w/kg
Max Power: 332 w
Norm. Power: 222 wZ4
Intensity: 0.99
TSS: 94
Heart Rate: 166 bpm
Max HR: 179 bpm
Efficiency: 1.34 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.2 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution