| Moving Time: |
1:23:31 |
| Distance: |
45.16 km |
| Speed: |
32.44 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
175 wZ2
2.54 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
98 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
978 kcal |
