| Moving Time: |
1:28:34 |
| Distance: |
28.74 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
96 wZ1
1.2 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.38 |
| TSS: |
21 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
569 kcal |