| Moving Time: |
1:51:28 |
| Distance: |
23.18 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
173 wZ4
2.89 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
160 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,291 kcal |
