| Moving Time: |
1:37:57 |
| Distance: |
28.86 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.59 m |
| Power: |
256 wZ4
3.41 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.97 |
| TSS: |
155 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,679 kcal |
