| Moving Time: |
1:00:42 |
| Distance: |
18.64 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
243 wZ3
3.63 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
987 kcal |
