| Moving Time: |
1:06:09 |
| Distance: |
16.26 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
709.76 m / 0.00 m |
| Power: |
171 wZ3
2.41 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
757 kcal |
