| Moving Time: |
1:05:17 |
| Distance: |
12.25 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
195 wZ4
2.57 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
1.01 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
852 kcal |
