Moving Time: 0:55:43
Distance: 24.63 km
Speed: 26.52 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 176 wZ3 2.32 w/kg
Max Power: 456 w
Norm. Power: 182 wZ3
Intensity: 0.81
TSS: 61
Heart Rate: 153 bpm
Max HR: 171 bpm
Efficiency: 1.19 w/bpm
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution