| Moving Time: |
1:18:41 |
| Distance: |
20.27 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.03 m |
| Power: |
202 wZ3
3.06 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,064 kcal |
