Moving Time: 0:58:56
Distance: 26.11 km
Speed: 26.59 km/h
Ele Gain / Loss: 716.37 m / 227.00 m
Power: 277 wZ3 3.55 w/kg
Max Power: 392 w
Norm. Power: 295 wZ3
Intensity: 0.90
TSS: 79
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 2.05 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 94.6% of the ride
Avg Torque: 34.2 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution