| Moving Time: |
1:09:55 |
| Distance: |
19.21 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
954.41 m / 166.10 m |
| Power: |
226 wZ3
2.97 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,058 kcal |
