| Moving Time: |
1:05:43 |
| Distance: |
16.91 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
850.20 m / 152.52 m |
| Power: |
215 wZ3
2.88 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
946 kcal |
