Moving Time: 0:23:13
Distance: 6.05 km
Speed: 15.62 km/h
Ele Gain / Loss: 158.72 m / 158.58 m
Power: 120 wZ2 1.6 w/kg
Max Power: 198 w
Norm. Power: 121 wZ2
Intensity: 0.69
TSS: 18
Heart Rate: 114 bpm
Max HR: 130 bpm
Efficiency: 1.06 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution